Jen has been a godsent for my health. I was concerned about a recent health check and she has created a plan to help me improve my stomach, lose weight and generally feel healthier and be more alert. Unbelievably the diet has also helped me dramatically reduce my alcohol intake which has led to me to completely stopping smoking. I have more energy in the day with no lulls and my coffee intake has reduced from 5 to 1.
She has been understanding and has worked with me to make the right changes incrementally, so it hasn’t been scarry at all. Infact, it’s been rather fun.