THE IMPERFECT NUTRITIONIST
Jennifer Medhurst mBANT rCNHC is a registered nutritionist and founder of Jennifer Medhurst Nutrition, a private nutrition clinic in central London. She specialises in improving gut health energy, sleep, and immunity, as well as weight management and female health (for example, painful periods, PCOS, fertility issues, and pregnancy support).
Health shouldn’t be about trying to do everything perfectly, and then feeling terrible when you don’t. Every body is different, and so everyone needs a unique and imperfect approach. Jennifer’s approach will empower you to embrace a healthy way of living through the food you enjoy and the life you actually lead. Whatever your health goals, she can set you on the right track and monitor your progress. You needn’t be worried about hard to commit to complicated plans, Jennifer is of the firm belief that getting back to basics and keeping nutrition simple and science based is the easiest way to maintain a healthy mind and body.
Jennifer also develops original recipes for magazines, newspapers and online publications and is available for articles and talks.
WHAT MY CLIENTS SAY
"Jen has been a godsend for my health. I was concerned about a recent health check and she has created a plan to help me improve my stomach, lose weight and generally feel healthier and be more alert. Unbelievably the diet has also helped me dramatically reduce my alcohol intake which has led to me to completely stopping smoking. I have more energy in the day with no lulls and my coffee intake has reduced from 5 to 1.
She has been understanding and has worked with me to make the right changes incrementally, so it hasn’t been scary at all. In fact, it’s been rather fun."
William Woodrums
"As soon as I met Jennifer for our first consultation, I knew I was in good and trustworthy hands. Her knowledge was incredible but she made her advice and tips very easy to understand and implement into my day to day routine. I feel truly indebted to her for feeling much more confident with food and my body."
Lady Amelia Windsor
"I came to see Jennifer having experienced fatigue, tummy problems and lack of periods for almost a year. Having never really thought properly about nutrition, coming to see a nutritionist was a last resort. How wrong I was to have left this so long! Being a very active person I should have put nutrition high on my list of priorities instead of reaching for chocolate every afternoon! Jennifer has been amazing and one year later I feel so much better inside and have my periods back!! I can't believe it and am forever thankful to her. Couldn't recommend Jennifer enough - she is kind, she listens well and completely understands. No one should feel like they can't tell Jennifer exactly what they are going through with zero judgement. Thank you thank you xxx"
Posie Staveley
"Jennifer has a clear, focused and science based approach to nutrition. She is thorough, kind and easy to work with. She cares a great deal about educating and equipping people with the knowledge and tools they need to build themselves a healthy and sustainable way of eating."
Georgiana Huddart
"Jennifer is a talented, innovative and science-based nutritionist. She is fully committed to finding effective and workable solutions for her clients. Her unique 360-approach leaves no stone unturned in the search for answers. Holistic care at its best!"
Lady Violet Manners
Discover My Recipes
Delicious, healthy, easy recipes!
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Gooey Chocolate Brownie
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Simple Green Smoothie
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BLACK BEAN BURGERS
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Greek Pasta Salad
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Lazy Sunday Morning
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Avocado Vegetable Panini
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Greens Falafel
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Quick and Simple Bento
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