A healthy lentil, rocket and avocado salad recipe by nutritionist Jennifer Medhurst

Lentil, Rocket and Avocado Salad

May 14, 2021
Serves: 1 Cooks In: 10 mins
  1. Place all your salad ingredients in a bowl.
  2. Mix together you dressing ingredients in another bowl and cover the salad with it. Enjoy!

Ingredients

  • 1 cup of cooked green lentils
  • 2 tomatoes, diced
  • ½ avocado, diced
  • 1 egg, diced or use tofu if you prefer
  • 1 handful of rocket

DRESSING

  • ½ a shallot
  • 1 tbsp extra virgin olive oil
  • 1/2 tbsp balsamic vinegar
  • 1/2 tsp Dijon mustard
  • Salt and pepper