Nutrition Clinic

NUTRITION CONSULTATIONS AND COOKERY LESSONS

Founded by Registered Nutritionist Jennifer Medhurst mBANT rCNHC, Jennifer Medhurst Nutrition is a private nutrition clinic specialising in improving energy, sleep and immunity as well as weight management, problem skin and female health (for example, painful periods, PCOS, fertility issues and pregnancy support).

Health shouldn’t be about trying to do everything perfectly, and then feeling terrible when you don’t. Every body is different, and so everyone needs a unique and imperfect approach. I believe in empowering you to embrace a healthy way of living through the food you enjoy and the life you actually lead. Whatever your health goals, I can help you to structure and refine your diet, taking the hard work out of it. You needn’t be worried about hard to commit to complicated plans, I’m of the firm belief that getting back to basics and keeping nutrition simple and science based is the easiest way to maintain a healthy mind and body.

INITIAL NUTRITION CONSULTATION PACKAGE

1-2 hours - available via Skype or in person


STAGE 1: INITIAL CONSULTATION

I go through your entire medical history, family medical history, and every system in your body (including cardiovascular, nervous, endocrine, and respiratory), identifying your individual dietary requirements, any nutritional gaps, and referring you for tests as required.

STAGE 2: BESPOKE NUTRITION PLAN CREATION

I produce a comprehensive nutrition plan based upon scientific research and analysis, tailored to your personal health requirements and short and long-term goals.

STAGE 3: FOLLOW-UP CONSULTATION

I talk through the treatment plan in detail with you. I then work with you to show you how to implement and integrate it into your current lifestyle. This might include kitchen reorganisation and shopping guidance, recommendations for supplements and medical treatment, and cooking tips and recipes. Cookery lessons can also be provided.

Follow up nutrition consultations

45 min - 1 hour - available via Skype or in person


FOLLOW UP CONSULTATIONS

Following the initial nutrition consultation package, follow up consultations may be booked to review progress, address other health concerns, and adjust the original diet or supplement plan. Follow up consultations usually occur at 4-6-week intervals, or as determined by the client.

COOKERY LESSONS

2 hours - available via Skype or in person


WHAT MY CLIENTS SAY

Book an Appointment

For all new client enquiries, please kindly use the message form below or email [email protected].

For brand and press enquiries, please email [email protected].