Kitchen Foundations

There is something wrong with how we treat health problems in this country today. Instead of looking for causes we treat symptoms, instead of preventing the problem, we treat the result.

Nutritional therapy approaches the issue in the opposite way, treating the body as whole and targeting the cause, as well as looking to prevent health problems before they even arise.

With so much misinformation out there in the world of nutrition, it can be both overwhelming and disempowering to people trying to take ownership of their bodies and control over their health. I counter this with good information, backed by science, brought to you in a tailor made and easy to understand way.  Using food and natural supplements to support your health from the most basic level, it’s all about putting the power back in your hands.

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